Active Release Technique (ART) at Norwalk Chiropractic
Are you suffering from persistent muscle pain, limited range of motion, or nagging injuries that just won’t heal? At Norwalk Chiropractic, we offer Active Release Technique (ART), a highly effective and noninvasive treatment that can provide lasting relief.
What is Active Release Technique (ART)?
ART is a patented soft tissue treatment that addresses the underlying causes of musculoskeletal pain and dysfunction. Unlike other therapies that simply treat symptoms, ART targets the source of the problem: restrictions in muscles, tendons, ligaments, fascia, and nerves. Dr. Barkalow uses this hands-on technique to identify and release these restrictions, restoring proper movement and function.
During an ART session, our provider will carefully assess your tissues. He’ll then use specific movements and varying degrees of tension while you actively move the affected area. This combination of techniques helps break down scar tissue, reduce inflammation, and improve circulation. The result? Pain relief, increased flexibility, and improved overall function!
Benefits of ART
- Targeted Pain Relief: ART directly addresses the source of your pain, providing more effective and lasting relief than many other therapies.
- Improved Range of Motion: Release restrictions and regain the flexibility you need for daily activities and favorite hobbies.
- Enhanced Athletic Performance: Whether you’re a professional athlete or weekend warrior, ART can help you achieve peak performance by optimizing muscle function.
- Faster Injury Recovery: ART can accelerate the healing process after injuries, helping you get back to your life quicker.
- Non-Surgical and Drug-Free: Experience the benefits of ART without the need for surgery or potentially addictive pain medications.
- Improved Posture: By addressing muscle imbalances, ART can help improve your posture and reduce strain on your body.
- Reduced Inflammation: ART helps reduce inflammation, a key factor in many musculoskeletal conditions.
Common Conditions Treated with ART
ART has proven effective in treating a wide range of conditions, including:
- Neck Pain & Headaches: Address the underlying muscle tension often contributing to chronic neck pain and headaches.
- Back Pain (Lower & Upper): Release restrictions in the spine and surrounding muscles to alleviate back pain.
- Shoulder Pain & Rotator Cuff Injuries: Restore mobility and reduce pain in the shoulder joint.
- Carpal Tunnel Syndrome: Address nerve compression and improve hand function.
- Tennis & Golfer’s Elbow: Reduce pain and inflammation in the elbow.
- Sciatica: Ease pain and improve function along the sciatic nerve pathway.
- Knee Pain: Address muscle imbalances and improve joint function.
- Plantar Fasciitis: Reduce pain and inflammation in the heel and foot.
- Hip Pain: Improve mobility and reduce stiffness in the hip joint.
- And many more!
Is ART Right for You?
If you’re experiencing persistent musculoskeletal pain or limited range of motion, ART may be the solution you’ve been searching for. Schedule a consultation with Dr. Barkalow at Norwalk Chiropractic today. We’ll assess your individual needs and determine if ART is the right treatment for you. We’ll work with you to develop a personalized treatment plan to help you achieve your health goals.